Friday: Day 7

Breakfast

Morning settled in with a blended fruit drink, after a morning walk. It felt like a Pop Over kind of day and that was easy. Decorating the top with peach slices and yoghurt with a small spoonful of honey was yummy. Chopped almonds from our tree added some texture and flavor.

Snack
Asian pears are abundant and juicy with crunchiness. A great snack.

Lunch

While making tomato sauce with piles of our tomatoes, I discovered a previously hidden potato salad with kale, tomato and feta in the fridge. Thankfully consumed, it allowed me to finish my job in the kitchen and "eat local".

At the Hillcrest Friday Market I attended a celebration for the "purists" and was happy to be fed delightful appetizers from the Co-op prepared by Matthew and Mary. Miniature corn pancakes with creme fraiche, a sliced cherry tomato, and a dabble of a basil spread were catchy and tasty. Mary Shaw prepared kebobs of veggies, tomatoes and feta. This was highlighted with a lovely Pinot Gris from RoxyAnn Winery.

With my certificate in hand for a week of "purist" eating, I declared victory.